3dots - Fitness and Nutrition is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2016-12-09. The program can be installed on iOS.
3dots App - Fitness & Nutrition
3dots is the innovative app for fitness and nutrition. The app is your digital coach, which you use to complete motivating challenges every day as a beginner or a workout pro. Each completed challenge earns you points that will be credited to your app profile. The points can then be traded for rewards. With the help of the 3dots app, you will reach a higher fitness level and improve your diet, step-by-step.
-The fitness app for daily motivation, individual workouts, and healthy nutrition
-You complete daily challenges from the categories fitness and nutrition.
-Each completed challenge earns you points that you can trade for rewards in the 3dots shop.
-Upload pictures of your workout and your fitness meals to the app.
-Connect the 3dots app with your social media channels, and share your journey to a dream body.
HOW THE 3DOTS APP FOR FITNESS AND NUTRITION WORKS
Every day, a dots model motivates you to finish your tasks. Once a day, you pick
one out of three challenges. After you make your choice, you have 24 hours to
perform specific workouts, or to prepare and enjoy a healthy meal. The tasks are
easy to understand, and can be effortlessly integrated in your everyday life. The
app offers support for each challenge, in form of helpful tips or longer blog
articles. Go to 3dots.fitness/dots-models to apply and become a Dots-Model yourself.
SHOWCASE YOUR BODY
Once you ve completed the challenge, upload a photo or a short video (up to 3
seconds) to the app. Whether it s a selfie in a situp position, a picture of a crisp
salad, or a video of your innovative and healthy smoothie the photos and clips
prove that you have completed the challenge of the day.
MOTIVATION AND BENEFITS IN THE 3DOTS SHOP
Each time you reach your daily goal, you receive Dots - your fitness status increases
with every Dot you collect. In addition, you can trade in your Dots for rewards from
various categories. You can have power bars or smoothies delivered to your home
for free, or download fitness and nutrition plans, for guaranteed success with your
exercises and diet. All activities are clearly laid out in the app. This creates a
detailed workout and nutrition diary.
CREATE YOUR OWN FITNESS COMMUNITY AS AN INFLUENCER
The 3dots app can be connected to Facebook, Twitter, Instagram, and Snapchat
within seconds. This way, you can be an inspiration and motivation for your friends
on social media profiles, as well as within 3dots. Up to three social media
platforms can connect to the app at a time.
Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
3dots - Fitness and Nutrition (version 1.1) has a file size of 38.48 MB and is available for download from our website.
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